Carly ”Mama Bird” Gray - Guided Meditation - Finding Peace In The Current Moment

Enjoy this meditation from Carly Gray A trauma informed women's coach and breathwork facilitator.

Find your peace in the current moment.

 

Carly is a Certified Trauma-informed Life Coach and Certified Breathwork Facilitator specializing in breathwork with an emphasis on trauma release and inner child healing. A wife and mother of 2 Carly has turned her life's trauma into triumph by healing and helping other women do the same. She has helped numerous women from all cultural backgrounds and walks of life by teaching the power of mind-body connection and helping women deeply access their breath to embrace inner strength and resilience.

 

https://mailchi.mp/ec1afff73667/mamabirdgray

 

https://linktr.ee/mamabirdgray