The Meditation Ward
An interview podcast where host, Nadeya Ward, talks to meditation practitioners about their journey into meditation, their actual practice and any advice or tools they would like to share. Each episode is followed by a second episode of a guided meditation that you can come back to and listen whenever you need it!
Listen on:
Episodes
Monday Sep 04, 2023
Monday Sep 04, 2023
We speak about Di's new book Indomitable- A Foster Care Story. Her experience in the foster care system. Trauma, reparenting, advocating, and how small acts to let children know they are worth it makes a HUGE impact.
Di Ciruolo is a social justice advocate for diversity, equity, inclusion, and a voice for foster children. She is foster care survivor herself, a white- Hispanic queer mother or 2, and she has a generous ability to hold a space for trauma survivors. Di also uses meditation alongside therapy to help with ADHD and her own healing. her second book, “indomitable, a foster care story,” releases tomorrow sept 5th, 2023.
Www.dicuruolo.com
https://www.linkedin.com/in/diciruolo
Monday Aug 28, 2023
Monday Aug 28, 2023
Enjoy this Sitting In Your Power Meditation to help you remember who you are and to feel your own spirit energy.
www.shannontorrencevoiceover.com
www.magicisrealservices.com
Monday Aug 28, 2023
Monday Aug 28, 2023
Shannon Torrence is a deeply empathic psychic medium, voice actor and soon-to-be certified reiki master who hosts the podcast, “Magic Is Real”, whose focus is near death experiences and other spiritually transformative experiences.
www.magicisrealservices.com
Monday Aug 21, 2023
Monday Aug 21, 2023
Enjoy this meditation of gifting positive energy to all the people of this planet
Futch ∆
Partner, LEVELSMusic Production Coach
Ableton Certified Trainer
m:+1(604) 359-4884
e:futch@levelsmusicproduction.comw:LevelsMusicProduction.com
Clubhouse:@futch
Monday Aug 21, 2023
Monday Aug 21, 2023
Garth Futcher AKA Futch, has been a music producer for almost 35 years, and has been teaching for audio engineering for 29 of those years. He is the founder of an online school called LEVELS, a certified Ableton Live trainer and a Meditation Coach.
We talk about sacred geometry, music, meditation, the future of sound healing and the earth’s vibration.
Futch ∆
Partner, LEVELSMusic Production Coach
Ableton Certified Trainer
m:+1(604) 359-4884
e:futch@levelsmusicproduction.comw:LevelsMusicProduction.com
Clubhouse:@futch
Monday Aug 14, 2023
Monday Aug 14, 2023
Enjoy connecting to the heart of the earth and the universe in this beautiful meditation
The Book- Her Badass Story 2
Website: www.integratedhealingvibes.comInstagram: Integrated_Healing_vibesFB: Rachel Kaufman Parra
Monday Aug 14, 2023
Monday Aug 14, 2023
Rachel Kaufman is a certified Reflexologist, Reiki Master, Life Coach, and Author who has supported hundreds of people over the past 15+ years find more empowerment, calmness, and harmony in their daily lives. She works with middle-aged professional parents and others who are in the midst of or on the verge of a major life shift such as divorce, a career change, or just want to make positive changes in their life. Her clients often face sleepless nights and stressful days feeling anxious, overwhelmed, or depressed, with less patience to deal with challenging situations such as misbehaving children, disagreements with their partner, or demanding co-workers.
As the mother of a premature baby (who is now 12 and thriving) and a former international public health professional, Rachel has faced many personal and professional challenges over the years and loves supporting other parents. Rachel practices what she teaches, providing guidance, support and tools to help her clients make their way through major life shifts with more resilience, clarity and calmness.
The Book- Her Badass Story 2
Website: www.integratedhealingvibes.comInstagram: Integrated_Healing_vibesFB: Rachel Kaufman Parra
Monday Aug 07, 2023
Monday Aug 07, 2023
Enjoy this meditation with Tara
She is a living example of trusting what she knew was her calling. She approaches life with that same love that she used to approach that initial flame, and she encourages each person with whom she comes in contact to do the same.
Website: http://greatabidingyoga.com/
Facebook: https://www.facebook.com/becky.eschenroeder and https://www.facebook.com/greatabidingyoga/
Instagram: https://www.instagram.com/greatabidingyoga/
YouTube: https://www.youtube.com/channel/UC3Ad7lwBuG1GcQZqae7XDUA
Insight Timer: https://insig.ht/hKogenxtanb
Spotify: https://open.spotify.com/artist/3T2AROCSEIe3hktXqDPqOp
Monday Aug 07, 2023
Monday Aug 07, 2023
TARA (BECKY) ESCHENROEDER(SHE/HER
CERTIFIED COACH AND MENTOR, AND SELF-PUBLISHED AUTHOR
She has been a yoga teacher since 2009
She currently lives in Asheville, NC, and she spends much of her time around the country holding workshops, retreats, classes, and presenting at festivals.
Author of 2 Books- Collecting Feathers & Landing Home
She is a living example of trusting what she knew was her calling as she spread her own wings. She approaches life with that same love that she used to approach that initial flame, and she encourages each person with whom she comes in contact to do the same.
She grew up with a bow and arrow in her hands, fly fishing, animal communicating, and as a wild child. We talk about it all and more in this episode!
Website: http://greatabidingyoga.com/
Facebook: https://www.facebook.com/becky.eschenroeder and https://www.facebook.com/greatabidingyoga/
Instagram: https://www.instagram.com/greatabidingyoga/
YouTube: https://www.youtube.com/channel/UC3Ad7lwBuG1GcQZqae7XDUA
Insight Timer: https://insig.ht/hKogenxtanb
Spotify: https://open.spotify.com/artist/3T2AROCSEIe3hktXqDPqOp
Monday Jul 31, 2023
Monday Jul 31, 2023
Enjoy this incredible meditation with Jamie
It only takes a few minutes, to Breath, Connect, and take a pause
Jamie's website - https://theiasolutionsinc.com/
IG - @Jamiethecatalyst
Twitter - @JamieManiscalco
Linkedin - https://www.linkedin.com/in/jamie-lynn-maniscalco/
Facebook - https://www.facebook.com/jamie.lynn.maniscalco/